Discover the essential tools to navigate your way through this unprecedented time
If you are looking for the tools to rediscover your body’s own inner intelligence then join Lisa in January 2021 to learn Primordial Sound Meditation. An ancient technique that understands it’s not about forcing the mind to be quiet: It’s about finding the silence that’s already there and making it a part of your life.
Silence is the birthplace of happiness, creativity, and infinite possibilities. From this field of pure potentiality we get our bursts of inspiration, our most intuitive thoughts and our deepest sense of connection to the Universe. Practicing meditation on a daily basis allows us to weave silence and stillness into our mind and body to create a life of greater compassion and fulfillment. Meditation is a journey to the center of our very being, a journey to emotional freedom, and a journey to the reawakening of our unconditioned
Primordial Sound Meditation is a meditation technique originating in the wisdom of India. Primordial sounds – the basic, most essential sound of nature – are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Once your Primordial Sound Mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility, and compassion within.
Through immersive meditation training and your Chopra Center Certified Practitioner, Lisa Lockland-Bell will help you to integrate this practice into your daily routine
Throat Chakra Clearing Ceremony
Homemade Ayurvedic Lunch / Chai Tea / Snacks