After suffering Cancer twice, Ayurvedic Medicine has changed the way my system works, enabling me to sustain a full, healthy life. By eating ghee, hard to say herbs and spices, non-homogenised full cream milk, making my own cheese, not eating foods that ferment, stop eating meat, put salt back in my diet and unfortunately giving up on wine, my blood results have proven that what we eat IS who we are. My iron levels increased, the calcium levels improved, my hormones balanced out, my very sluggish lymphatic system took on new life, I lost weight, looked younger and my ESR levels dropped by 15 points.
What is it?
The ancient Indian medical system, also known as Ayurveda, is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional health care systems. Ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle.